Monday, September 20, 2010

How To Grope Boobs Train




from left to right, Evita, servant, Belencita
correrdores
that we trace the mother's love

in the first km

that ugly yellow thing that appears in the foreground is my colleague Dukat
Today
time to talk about a race that I personally love it, is the half marathon of Puerto de Sagunto, had good references about it but no year had run this year and into the new policy of training that took place with Belencita decided to do it, the result could not be better, training was done at a comfortable pace over 5 'per mile, as always my ward crying that he can not do that since Valencia last year was not at half, if it hurts the fig and the like, the fact is that there us stand with all the enthusiasm in the world and give confidence that the results of the previous weekend.
There we met a runner race, this is my friend Evita, as you plan to do what we decided to roll together the moments before the races are fun, you see a lot of acquaintances and almost everybody has already prepared an excuse if the race goes wrong, if this week I've trained enough, I'm not going to compete, it hurts me an egg and so the race begins, there is much room, sales by a fairly wide avenue and that is appreciated, once we catch the rhythm and slowly go by miles , Belen seems touched but is holding on as usual, but Eva's whole look, even goes with me chatting and joking with several acquaintances with whom we meet, the miles go by and I am personally sobradisimo, I get tired more to bring a slower pace than anything else, Belen from 13 or so is finding a good feeling, it is noted that the training that follows is paying off, what once seemed impossible now looks as if it was nothing, he realizes that the average is almost done and to see that avoids not going well has the luxury of up to cheer, I think it's the first time in a career I truly enjoy, finally is opening eyes and see it's all true what you say, going on 15 Evita is very fair, I decided not to let her try to encourage her to make it more enjoyable that remains is a last see someone suffering, you see realize how difficult it is to get the marks you want, whenever I turn to say a word I see your face kind of effort and suffering, at last entered the last mile, all the suffering is worth wearing, simply because you have to get back, you see the line goal and you know you have been fatal but will cross the finish line again, how could it be otherwise we get the three together, the arrival in this race is very pretty, a fenced straight to the public, carpeting on the floor and people both sides, once you cross the goal are already thinking about the next, you think everything you've done well or poorly, you think you can do better and more training will make sure it is a drug that devours us step by step, competitive we always want more, you're never quite satisfied, each draw his conclusions, mine was that I'm stronger than I think I was extremely easy to keep that pace, Belencita has been pulled clear that some in the final kilometers had been quietly planted in 1h43 'without suffering too, now are realizing that losing 1h40' has it very close, I still think it can dare to 1h34'59''and still missing almost 2 months for real test, Eva knows she is worth much more than the time it took, but we must continue to prove so in this currando no free lunch.
Of course all these races and all my coaches would not be the same without having close to my wife, she accompanied me there where to go and gave me the encouragement I need to move forward in all facets of my life, so I do wish to give you thanks for being there when you need it. Damaged

greetings

Thursday, September 16, 2010

Schematics Of A Clawfoot Oval Shower Rod



Uffffffffffff I do not even remember what it is to write in my blog, the lack of enthusiasm has been the rage in me all this time many things have happened in my life in sporting terms, I have finally debuted in a triathlon, was in Burriana and then try to write as was the debut, now I just want to tell a story about something very important to more than one forget, these are: trust, but once we fail or fail do something because of this lack of confidence, we get carried away by the, oh I can not do that, but as I'll get that and other excuses, luckily once in a while someone comes to remind us what we value and how far we can go, until a few months servant had lost that confidence, a tad tired of always being misled me compete for the good life in those months fattening about 10 kilos and of course my fitness notice it, in July I decided to put a stop to it, thanks to the clarion call of my friends, who returned to take the path of the sport, I started to train like a bastard and now, 2 months could face a half ironman, shame that the lack of money make me give up, but I'll the feeling that it could, that feeling comes through now I have confidence in myself, it is also true that I've currado an egg and part of another, only I know how hard it has been my training sessions, always alone and in stifling heat, in more than one occasion I wanted to throw in the towel but want to get a goal kept me going, I write all this because right now I have someone close that it lacks confidence, but it I say what goes and as far as horrors can cost you realize it, thank goodness this weekend has realized this, I'm talking about my best students (Belen), does nothing but tell me who can not do this or that can not reach certain marks, we always said it's a talented runner, which is made to run but never believe me, this weekend seems to start seeing the light, it is possible that in that big head that has been on a glimpse of wisdom and see his progression has few limits, I am totally convinced that if left to train in a couple of years will be in the top of the rankings and unfortunately this poor figure runner got to coach it will be casual and low help, the logic makes me think that at that time and improve my times and may not accompany the races and I will become a burden, yet I look forward to that moment and savor it as it deserves, plus I always stay the bike for putearla since in that territory do not pinch or live 7 lives, Belencita on Sunday, did you drop your first drink, yeah, yeah, I know you've had one in Turis, but you know perfectly well that you suffered and won the so you will always want, with what makes you different from most people, you do not want to win cups, you what you want is to get a time according to them, you know that Sunday was, I hope this weekend has achieved what are looking at, give: CONFIDENCE

Damaged greetings